If you dont have one yet, this is a good time to find one who can help guide you through these. The worksheets were created by using the precise instructions in the big book to make taking the fourth step as easy and simple as possible. Fourth step inventory introduction to the 4th step inventory workshop what is the purpose of the 12 steps. We make a comprehensive written inventory of our lives, both past and present. Everything contained in the fourth step inventory worksheets is directly from the book alcoholics anonymous. My inventory putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. I was told by my sponsor that all i had to do was work the first step to its fullest, keep attending meetings, do what i was told, and the rest will come in time. Step 4 discuss what you discover with your sponsor. Resentment inventory prompt sheet here is a list of people, institutions and principles that may be helpful in your resentment inventory. People father step mother step sisters step brothers step aunts uncles cousins clergy police lawyers judges doctors employers employees coworkers in. If the thought of making that searching and fearless inventory of yourself feels overwhelming, know you are not alone. A graphic guide to aas fourth step though our decision1 was a vital and crucial step, it could have little permanent effect unless at once followed by a strenuous effort to face and be rid of, the things in ourselves which had been blocking us. Conference approved simply because it came out in the 1940s, which was before there was any kind of conference approval. This is the step 4 emotional sobriety oa worksheet in a word document and a pdf file.
There is a lot of hype and fear surrounding this step mostly created by those who are yet to do it, and these worksheets are designed to make this task as easy and simple as possible. Keep it simple the attached documents are intended to assist you as you complete your moral inventory. Exactly how thone should approach the 4 step inventory has been a problem for many years. If men and women didnt exert themselves to be secure in their persons, made no effort to. Instead of leading us to believe that we were better than others, as pride will always. This is the step in which we take an honest look at ourselves, our resentments, and our behavior to see where we are creating pain and harm. Next we launched out on a course of vigorous action, the first step of which is a personal housecleaning, which many of us had never attempted. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a. Step 4 of alcoholics anonymous states we made a fearless and searching moral inventory of ourselves. You will need to print several resentment inventory blank sheets, 4 6 fear inventory grids pick a format you like. It is extremely important that we work with an na sponsor. There is a detailed instruction sheet that goes with the step 4 inventory forms, from the workshop. Liabilities and assets checklist for a moral inventory the introduction to the fourth step starts at the bottom of page 63 of the aa text. These 4th step worksheets use the wording from alcoholics anonymous the big book pages.
Step four made a searching and fearless moral inventory of ourselves. Fourth step inventory these fourth step worksheets use the wording from alcoholics anonymous the big book pages 6371. We had been warned that our pride could be a barrier here. Daily inventory as many of you know from my sharing at the thursday night 12 step meetings, it took me a long time to get to even work on the 12 steps. Worksheets are resentment inventory prompt, step made a searching and fearless moral inventory of, fourth step inventory, fourth step inventory, 4th step work, working step four in narcotics anonymous, 4th step instructions and notes, aas 12 steps including powerful. In this lesson we will discuss how to actually build the inventory. Step four asks us to take an unflinching look at the one person we have power to change. When the word optional is used in the worksheets, it means that the big book suggests doing this but does not suggest writing anything down. Caretaking, controlling, repressing feelings, not dealing with feelings appropriately, manipulation, selfneglect, not taking responsibility for. Robust model predictive control for large scale manufacturing. It may seem overwhelming, but the work here translates to great strides toward. One version was titled the california 4th step guide because it was believed that the. Pdf the aim of this paper is to develop a multiscale hierarchical hybrid model based on finite element. How did my behavior contribute to the situation, causing the.
Dont be discouraged when your character defects are not immediately lifted after you have completed your 5th step that is the ongoing work of the 6th, 7th and 10th. Pdf we study the lotsizing problem with piecewise concave production costs and concave holding costs. Selfish not seeing others point of view, problems or needs wanting things my way wanting special treatment. The author describes something many of us have probably experienced with the dreaded fourth step. Step 4 fear inventory form the big book authors indicate that the best way to deal with our fears is to do exactly what we did with resentments. Liabilities and assets checklist for a moral inventory. Pdf lot sizing with piecewise concave production costs. Oct 16, 2017 here we will offer some tips, a few 4th step inventory examples, and some worksheets for you to use.
The history of this 4th step guide is vague but it has been attributed to anonymous members of alcoholics anonymous. These 4th step worksheets use the wording from alcoholics anonymous the big book pages 6371. Fourth step inventory introduction to the 4th step. Many of us feel that we have two primary textbooks in aa, this one and of course the book titled alcoholicsanonymous, called by many the big book. Sar image registration, scaleinvariant feature transform sift. The decision we made in step three is an important one, but it will have no lasting effect unless it is accompanied by an honest appraisal of our innermost faults and defects. You dont have to be exact, but think in terms of when you might be able to get it done. Now begin an intensive inner search to locate as much guilt, and good, as you can uncover. You will need the big book of alcoholics anonymous. Jul 06, 2005 fourth step inventory introduction to the 4th step inventory workshop what is the purpose of the 12 steps. This is one of the best summaries on the 4th step that i have ever come across.
Or were you afraid not to fight because of pressure from your father or from any older brothers, or others. The self exam worksheet is a cr tool, the resentment, fears, harm to others and sex worksheets are from aa. Working step four in narcotics anonymous we made a searching and fearless moral inventory of ourselves. Set a reasonable goal for doing this step and write your goal down. Codatulsa melody beattie codependents guide to the 12 steps step 4 exercise 4 made a searching and fearless moral inventory of ourselves 4. Step four resentments checklist column 4 putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Covers principle 4, step 4 lesson 08 moral covers principle 4, step 4 lesson 09 inventory cr inventory worksheet covers principle 4, step 4 lesson 10 spiritual inventory part 1 covers principle 4, step 4 lesson 11 spiritual inventory part 2 covers principle 4, step 4 lesson 12 confess covers principle 4, step 5 lesson. If men and women didnt exert themselves to be secure in their persons, made no effort to harvest food or construct shelter, there would be no survival. Celebrate recovery has rewritten step 4 for those who have been sexually or physically abused 12 steps for abuse survivors.
If you use excel, you will find this spreadsheet for step 4 to be of value when working the step. To help us discover and establish a conscious relationship with a power greater than ourselves. Displaying all worksheets related to al anon 4th step inventory. Various versions could be found on early recovery computer bulletin boards bbs. Step four instructions made a searching and fearless moral inventory of ourselves a stop set aside prayer. When the word optional is used in the worksheets, it means that the big book suggests doing this but. Step 4 made a searching and fearless moral inventory of ourselves, realizing all wrongs can be forgiven. How did my behavior contribute to the situation, causing the anger or perpetuating anger into resentment.
Made a searching and fearless moral inventory of ourselves. Ltc3351 monitor datasheet pdf, equivalent, ltc3351 features. In alcoholics anonymous i was taught to say a simple prayer for fourteen days straight for every person on my resentments list. Step four instructions the jaywalker twelve step site. Pdf multiscale methodology for bone remodelling simulation. Fourth step inventory introduction to the 4th step inventory. Step 4 miracles in progress codependents anonymous group. These can be viewed by clicking on the link and downloaded for your use. One version was titled the california 4th step guide because it was believed that the originators were located in california. Step 4 made a searching and fearless moral and financial inventory of ourselves 2 5 you are into the cleaning house area of your life. Step 4 made a searching and fearless moral and financial.
The original source for these worksheets is sadly no longer available. The information provided through is not to be used for diagnosing or treating any health problem or disease. One of the requirements for sobriety is the need for confession of personality defects, a moral inventory, and step four is designed to be just this. Celebrate recovery large group and step study topics. The search space can be limited by performing a manual pre registration. Worksheets are blue for progress al anons fourth step inventory, resentment inventory prompt, step inventory guide alanon pdf, 2019 catalog of alanon conference approved literature, 4th step instructions and notes, fourth step inventory, fourth step inventory, step 4 made a searching and fearless. Al anon 4th step inventory worksheets lesson worksheets. Two level analysis for predicting the remodelling process. First, lets dive into the fourth step a bit and see what its all about. Did your parents submit to your whims and immature demands most of the time. Over the past few lessons we have been discussing how important a moral or honest inventory is and how it can impact your recovery. Worksheets are resentment inventory prompt, step made a searching and fearless moral inventory of, fourth step inventory, fourth step inventory, 4th step work, working step four in narcotics anonymous, 4th step. We propose a state space reductionbased heuristic algorithm for large. Ask for help with inventory and truth in the morning, night and before writing with a prayer like this one taken from the big book.
Codatulsa melody beattie codependents guide to the 12 steps step 4 exercise 3 made a searching and fearless moral inventory of ourselves your strongest codependent behaviors and characteristics. My heart goes out to you as i remember my struggles to find the willingness to complete this step. It is not meant to be a substitute for professional care. Different guides have been developed by well meaning folks in several 12 step programs. These range from simple listmaking techniques to questionnaires totaling fifty pages and more. All page numbers in this fourth step inventory workshop. Step four shame inventory early in our step work, especially while working step four, some of us were blocked by an unknown force. We also show that mixed nnstep mir can generate valid inequalities based on. These fourth step worksheets use the wording from alcoholics anonymous the big book pages 6371. Where had we been selfish, dishonest, selfseeking and frightened. Step 4 inventory relationships including sex 6465 fill in second and third columns make multiple copies or expand these templates into your own notebook. Heading to a meeting and you find out that the topic is the fourth step and all of a sudden you are not so excited. General disclaimer is designed for educational purposes only and is not engaged in providing medical or health advice.
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